Follow www.qualityLifeForum.net for March 2018 coaching session - Regulate Blood Pressure with Therapeutic Lifestyle Changes
- The new Blood Pressure Guidelines from American College of Cardiology and American Heart Association in Nov, 2017 had lower definition for hypertension to allow earlier intervention.
- High blood pressure is commonly associated with aging; healthy life style is the natural therapeutic way to help lowing high blood pressure, reduce cardiovascular, and many other disease risks.
Prevention is the best wellness strategy. If your doctor already prescribed blood pressure pills for you, he (or she) would have prescribed therapeutic lifestyle changes (healthy eating, lose weight, and stay active) for you as well.
- Mindset and behavior transformation for life style changes can be very challenging. For those who needs help for get motivated and get results, engage in a structured program is a viable option. QualityLifeForum.net private health coaching will help you map out a plan, implement wellness strategies, take you through step by step for achieve results, and nurture the new health behavior become part of your life style.
Most importantly, you will feel great! Health is your freedom for golden years. Health is your freedom for golden years.
Contact RN@qualityLifeForum.net to schedule a free 30 min call to chat today.
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