Thursday, January 31, 2019

Food Safety and H. pylori Infection



Helicobacter pylori (H.pylori) is a gram-negative bacterium that has infected human gastrointestinal (GI) system in more than half of the world's population. 

Helicobacter pylori (H. pylori) infection is more common in the older population and may cause significant complications with severe morbidity and mortality. It is an important cause of peptic ulcers, chronic gastritis and stomach cancer. Among the risk factors for acquisition of H. pylori infection, poor socioeconomic status, poor sanitization and hygiene practices, and contaminated food and water, are the most significant ones. 

To learn more about H. pylori, go to www.qualitylifeforum.net  coaching February, 2019 for details in epidemiology, symptoms, risk factors, treatment, prevention, food safety and awareness of elderly self-neglect.

H. pylori infection is prevalent in aging population. The majority of infected individuals remain asymptomatic throughout the life but 10%-20% develops peptic ulcer disease and 1% gastric malignancies. It is treatable with antibiotics. Food safety, water sanitation, and personal hygiene are important for prevention.

Sunday, January 6, 2019

Empty Nest




The holidays are over; the Christmas tree is taken down and the New Year’s party is cleaned up. It’s mid-winter. It’s cold. It’s quiet at home with some emptiness feelings. You feel the pain; letting go can be painful. 

Since there is nowhere to go, let’s sit down and stay warm for a little casual chat -  I love wild lives, from big cats to small birds. On a spring day a couple of years ago, I noticed a Dove’s nest on the cypress tree outside of my window. I was delighted. A bird nest is a symbol of home, which represents love, commitment and efforts for raising a family. Since, a lot had happened there in the past breeding seasons -  lost egg and un-hatched egg, nest attacks by predator, nest re-built, successful broods, full nesting cycle parenting, the growth of the young chicks, their brave moments leaving the nest, fledgling, and gone into the nature . I want to share the stories with you, of the same dove couple who had two broods last year.

To read the full story and watch my authentic photo documentary on the doves' nest life, go to  qualitylifeforum.net. 

Best Wishes for the New Year.